The Recovery Starter Kit (Foam Roller, Massage Ball & Hot/Cold Pack)
Recover faster after training with the flexa.fit recovery starter kit, three proven tools in one box for £2.98 less than buying them separately.
The grid foam roller works large muscle groups, the lacrosse ball digs into the knots a roller cannot reach, and the reusable hot and cold pack calms fresh niggles or warms stiff muscles before you move.
What's in the recovery kit
- Grid Foam Roller for calves, quads, glutes and back
- Lacrosse Ball for targeted trigger point release
- Hot and Cold Pack (Reusable) for aches, knocks and stiffness
How to use the kit
- Roll large muscle groups slowly on the grid roller, 30 to 60 seconds each
- Use the lacrosse ball on any stubborn spots the roller misses
- Apply cold for fresh knocks and swelling, heat for tight, stiff muscles
Read our guide: Foam rolling benefits.
Read our guide: How to use a lacrosse ball for massage.
Pairs well with
- Massage Oil for hands-on recovery work
- Kinesiology Tape to support a niggle between sessions
- High Density Foam Roller if you prefer a smooth, full-length roller
Browse the full Offers & Bundles range.
Good for: post-workout recovery, trigger point release, muscle soreness, runners and gym-goers, home physio kit, gifts for active people
Discount codes cannot be used with bundles, the saving is already included.
Free UK standard delivery on orders £30+. 30-day returns.
Pairs well with
Same day dispatch before 4:30pm
30-day hassle-free returns
Used by 1,000s+ of Physios across the UK
Next-day delivery available
The Recovery Starter Kit (Foam Roller, Massage Ball & Hot/Cold Pack)
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Powered by Meglio™
Flexa.fit is powered by Meglio, an NHS proud supplier trusted by physiotherapists and clinics across the UK. Every product is physiotherapist designed — built alongside physios and sports scientists — and has helped support over 60,000 home workouts. Rated 4.8 stars by verified customers, and backed by a 90-day no-hassle returns policy, you can train with complete confidence.
Next-day delivery available