The Recovery Starter Kit (Foam Roller, Massage Ball & Hot/Cold Pack)
Recover faster after training with the flexa.fit recovery starter kit, three proven tools in one box for half the price of buying them separately.
The grid foam roller works large muscle groups, the lacrosse ball digs into the knots a roller cannot reach, and the reusable hot and cold pack calms fresh niggles or warms stiff muscles before you move.
What's in the recovery kit
- Grid Foam Roller for calves, quads, glutes and back
- Lacrosse Ball for targeted trigger point release
- Hot and Cold Pack (Reusable) for aches, knocks and stiffness
How to use the kit
- Roll large muscle groups slowly on the grid roller, 30 to 60 seconds each
- Use the lacrosse ball on any stubborn spots the roller misses
- Apply cold for fresh knocks and swelling, heat for tight, stiff muscles
Read our guide: Foam rolling benefits.
Read our guide: How to use a lacrosse ball for massage.
Pairs well with
- Massage Oil for hands-on recovery work
- Kinesiology Tape to support a niggle between sessions
- High Density Foam Roller if you prefer a smooth, full-length roller
Browse the full Offers & Bundles range.
Good for: post-workout recovery, trigger point release, muscle soreness, runners and gym-goers, home physio kit, gifts for active people
Discount codes cannot be used with bundles, the saving is already included.
Free UK delivery, no minimum spend. 30-day returns.
Pairs well with
In stock! Same-day dispatch before 4:30pm
30-day hassle-free returns
Used by 1,000s+ of Physios across the UK
Free UK Delivery
The Recovery Starter Kit (Foam Roller, Massage Ball & Hot/Cold Pack)
Free gifts with your order
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Powered by Meglio™
Flexa.fit is powered by Meglio, an NHS proud supplier trusted by physiotherapists and clinics across the UK. Every product is physiotherapist designed — built alongside physios and sports scientists — and has helped support over 60,000 home workouts. Rated 4.8 stars by verified customers, and backed by a 90-day no-hassle returns policy, you can train with complete confidence.
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