The Extra Strength Resistance Starter Kit

Ready to turn it up? The flexa.fit Resistance Extra Strength Starter Kit is built for anyone who has outgrown light resistance and wants more of a challenge. It pairs our latex-free resistance bands and loops in medium, heavy and extra-heavy with guided workouts, so you can keep progressing and train your whole body at home. Ideal if you already have a base, are returning to lifting, or found the lighter bands too easy.

What's included

• 3 x latex-free resistance bands (1.5m): medium, heavy and extra-heavy, for upper and lower body strength, mobility and rehab
• 3 x latex-free resistance loops: green (medium), blue (heavy) and black (extra-heavy), for glute activation, lower-body work and stability
• E-workout guides and videos: follow-along sessions to build confidence and consistency

Free workout guides and videos

• Resistance loops video playlist
• Easy 20-minute resistance band workout
• Resistance band video playlist

Our resistance bands also include free printed workout guides.

Why you'll love it

• Serious resistance: medium to extra-heavy, so there is room to keep pushing
• Latex-free: suitable for sensitive skin and latex allergies
• Low-impact: kinder on joints while still effective
• Versatile: strength, mobility, warm-ups or recovery
• Home-friendly: no bulky equipment or complicated setups

New to resistance training?

If you are just starting out, the Resistance Starter Bundle (light to heavy) is the gentler place to begin. See all offers and bundles.

Built on Meglio's heritage of supplying physios, clinics and NHS teams across the UK, flexa.fit kit is designed for safe, effective movement. Please note discount codes cannot be used with bundles.