Fabric Glute Resistance Band Set (3 Bands: Light, Medium, Heavy)

Get the full progression in one go with the flexa.fit glute resistance band set, three non-slip fabric hip bands in Light, Medium and Heavy.

Fabric bands grip and stay put where latex loops roll and pinch. Start Light for activation and warm-ups, then move up to Medium and Heavy as your glutes and hips get stronger.

Why buy the glute band set

• Three fabric bands: Light, Medium and Heavy
• Non-slip woven fabric that stays in place
• A ready-made progression as you build strength
• Ideal for glute bridges, squats, hip thrusts and warm-ups
• Machine-washable and hard-wearing

How to use the band set

1. Use Light for warm-ups and activation before lifting
2. Move to Medium for your main glute and hip sets
3. Reach for Heavy when Medium starts to feel easy
4. Position each band just above or below the knees for most moves

Read our guide: Fabric glute resistance band exercises.

Read our guide: Resistance bands for beginners.

Read our guide: Resistance band home workout.

Complete your kit

• single Fabric Glute Resistance Band if you only need one resistance
• Resistance Loops lighter latex-free loops for finer control
• Balance Wobble Cushion to add balance and stability work
• Core Sliders for low-impact core and glute work

Browse the full Offers and Bundles range.

Good for: glute and hip training, progression, warm-ups, home lower-body workouts, a complete band set

Free UK delivery, no minimum spend. 30-day returns.