Lacrosse Ball
Get into the knots a foam roller cannot reach. The flexa.fit Lacrosse Ball is a firm, dense massage ball for targeted self-massage, trigger point release and everyday mobility work, small enough to carry anywhere and tough enough to take your full bodyweight.
Roll it underfoot for arch tension, lean it against a wall for stubborn shoulder and upper-back knots, or sit on it to release tight glutes and hips.
Why use a lacrosse ball
- Firm and dense for deep, pinpoint pressure
- Targets feet, glutes, hips, shoulders and back
- Compact enough for a desk drawer or kit bag
- A low-cost way to ease tightness between massages
Learn how to get the most from it: how to use a lacrosse ball for massage and lacrosse ball for hamstring release.
Pair it with a foam roller for larger muscle groups and massage oil to finish by hand.
Browse the full recovery range.
Good for: trigger point release, plantar fascia and foot arch, glutes and hips, shoulders, upper back and self-myofascial release.
Free UK standard delivery on orders £30+. 30-day returns.
Pairs well with
Same day dispatch before 4:30pm
30-day hassle-free returns
Used by 1,000s+ of Physios across the UK
Next-day delivery available
Lacrosse Ball
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Powered by Meglio™
Flexa.fit is powered by Meglio, an NHS proud supplier trusted by physiotherapists and clinics across the UK. Every product is physiotherapist designed — built alongside physios and sports scientists — and has helped support over 60,000 home workouts. Rated 4.8 stars by verified customers, and backed by a 90-day no-hassle returns policy, you can train with complete confidence.
Next-day delivery available