Core Sliders (Pair) for Low-Impact Core Workouts
Add low-impact strength to any floor with flexa.fit core sliders, a pair of dual-surface gliding discs that turn simple bodyweight moves into a serious core and glute workout.
One side glides on carpet, the other on hard floors, so they work at home, in the gym or away. Small enough to pack, tough enough for daily use.
Why train with core sliders
- Set of 2 dual-surface discs for carpet and hard floors
- Low impact on joints while challenging the whole body
- Targets core, glutes, arms and legs
- Ideal for mountain climbers, pikes, lunges and hamstring curls
- Compact and light for home or travel
How to use core sliders
- Place a slider under each hand or foot, glide-side down for your floor
- Move slowly and under control so the slider does the work
- Keep your core braced to protect your lower back
- Start with mountain climbers and reverse lunges, then progress to pikes
Read our guide: Core slider exercises for a low-impact workout.
Read our guide: Resistance band home workout.
Read our guide: Fabric glute resistance band exercises.
Pairs well with
- Fabric Glute Resistance Band to add resistance to glute and leg work
- Resistance Loops for glute activation and leg work
- Balance Wobble Cushion to layer in stability training
- Resistance Bands to build a full home strength kit
Browse the full Strength range.
Good for: core training, glute activation, low-impact strength, home workouts, travel fitness, HIIT (High-Intensity Interval Training)
Free UK delivery, no minimum spend. 30-day returns.
Pairs well with
In stock! Same-day dispatch before 4:30pm
30-day hassle-free returns
Used by 1,000s+ of Physios across the UK
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Core Sliders (Pair) for Low-Impact Core Workouts
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Flexa.fit is powered by Meglio, an NHS proud supplier trusted by physiotherapists and clinics across the UK. Every product is physiotherapist designed — built alongside physios and sports scientists — and has helped support over 60,000 home workouts. Rated 4.8 stars by verified customers, and backed by a 90-day no-hassle returns policy, you can train with complete confidence.
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