Zinc Oxide Tape

Strap an ankle, wrist or thumb so it holds firm through a full 90 minutes. flexa.fit Zinc Oxide Tape is the rigid, non-stretch strapping tape that locks a joint in place and stays put through sweat, training and contact, which is exactly why it lives in club kit bags and physio rooms.

Available in white and brown across multiple widths, you can pick the right roll for ankle strapping, wrist and thumb support, finger taping, or holding dressings in place. The high-tack adhesive tears cleanly by hand, so there is no scissors fumble on the sideline.

Why athletes and physios choose zinc oxide tape

• Rigid, non-stretch hold for genuine joint support and restriction
• Strong adhesive that stays secure through sweat and contact
• Tears cleanly by hand for fast pitch-side application
• White and brown options across multiple widths
• A kit-bag staple for football, rugby, climbing, boxing and netball

How to apply zinc oxide tape

1. Make sure skin is clean, dry and hair-free for the best hold.
2. For sensitive skin, lay down foam underwrap first to protect against irritation.
3. Anchor above and below the joint, then build support strips with firm, even tension.
4. Smooth the edges so nothing catches during play.

New to strapping? Read our guide: what is zinc oxide tape and when should you actually use it?

Build your taping kit

• EAB tape for elasticated support that still allows movement
• cohesive bandage that sticks to itself, not skin, for adhesive-free compression
• kinesiology tape for lighter, flexible support between games
• sock tape to hold shin pads and socks on match day

Browse the full sports tapes and strappings range.

Good for: ankle strapping, wrist support, thumb and finger taping, football, rugby, climbing, boxing, netball, training and match day.

Free UK delivery, no minimum spend. 30-day returns.