The Core & Balance Kit (Wobble Cushion, Sliders & Band)

Build a stronger core and steadier balance at home with the flexa.fit core and balance kit, three tools that turn any floor into a stability workout for nearly half the price of buying them separately.

The wobble cushion challenges your balance while you sit, stand or train, the dual-sided sliders work your core on carpet or hard floors, and the 1.5m medium resistance band adds strength work for the whole body.

What's in the core and balance kit

• Balance Wobble Cushion for stability and active sitting
• Core Sliders (Pair) for low-impact core and glute work
• 1.5m Medium Resistance Band for full-body strength moves

How to train with the kit

1. Warm up with band pull-aparts and rows to switch your muscles on
2. Work through slider moves such as mountain climbers and reverse lunges
3. Finish with balance holds and squats on the wobble cushion

Read our guide: How to use a balance wobble cushion.

Read our guide: Core slider exercises for a low-impact workout.

Pairs well with

• Fabric Glute Resistance Band to add lower-body resistance
• Pilates Ball for gentle core and posture work
• Anti-Burst Gym Ball to progress stability training

Browse the full Strength range.

Good for: core training, balance and stability, ankle and knee rehab support, desk workers, low-impact home workouts, beginners

Discount codes cannot be used with bundles, the saving is already included.

Free UK delivery, no minimum spend. 30-day returns.