The Resistance Starter Bundle

The perfect place to start building strength at home. The flexa.fit Resistance Starter Bundle combines our latex-free resistance bands and loops with guided workouts, giving you a simple, effective way to train your whole body at your own pace. Designed to progress with you from light to heavy resistance, it is ideal for beginners, anyone returning to exercise, and those who want low-impact, joint-friendly training.

What's included

• 3 x latex-free resistance bands (1.5m): light, medium and heavy, for upper and lower body strength, mobility and rehab
• 3 x latex-free resistance loops: progressive levels for glute activation, lower-body work and stability
• E-workout guides and videos: follow-along sessions to build confidence and consistency

Free workout guides and videos

• Resistance loops video playlist
• Resistance loop exercise e-book (PDF)
• Easy 20-minute resistance band workout
• Resistance band video playlist

Our resistance bands also include free printed workout guides.

Why you'll love it

• Progressive resistance: train at your level and step up as you get stronger
• Latex-free: suitable for sensitive skin and latex allergies
• Low-impact: kinder on joints while still effective
• Versatile: strength, mobility, warm-ups or recovery
• Home-friendly: no bulky equipment or complicated setups

Ready for more?

Want comfort and core tools too? Step up to the Workout Plus Bundle (adds a yoga mat and Pilates ball) or go all-in with the Complete Workout & Recovery Kit. See all offers and bundles.

Built on Meglio's heritage of supplying physios, clinics and NHS teams across the UK, flexa.fit kit is designed for safe, effective movement. Please note discount codes cannot be used with bundles.