{"product_id":"the-resistance-extra-strength-starter-kit","title":"The Extra Strength Resistance Starter Kit","description":"\u003cp bis_size='{\"x\":12,\"y\":9,\"w\":560,\"h\":97,\"abs_x\":620,\"abs_y\":271}'\u003eReady to turn it up? The flexa.fit Resistance Extra Strength Starter Kit is built for anyone who has outgrown light resistance and wants more of a challenge. It pairs our latex-free resistance bands and loops in medium, heavy and extra-heavy with guided workouts, so you can keep progressing and train your whole body at home. Ideal if you already have a base, are returning to lifting, or found the lighter bands too easy.\u003c\/p\u003e\n\u003ch3 bis_size='{\"x\":12,\"y\":123,\"w\":560,\"h\":22,\"abs_x\":620,\"abs_y\":385}'\u003eWhat's included\u003c\/h3\u003e\n\u003cul bis_size='{\"x\":12,\"y\":160,\"w\":560,\"h\":117,\"abs_x\":620,\"abs_y\":422}'\u003e\n\u003cli bis_size='{\"x\":52,\"y\":160,\"w\":520,\"h\":39,\"abs_x\":660,\"abs_y\":422}'\u003e\n\u003cstrong bis_size='{\"x\":52,\"y\":161,\"w\":266,\"h\":17,\"abs_x\":660,\"abs_y\":423}'\u003e3 x \u003ca href=\"\/products\/exercise-bands\" bis_size='{\"x\":76,\"y\":161,\"w\":189,\"h\":17,\"abs_x\":684,\"abs_y\":423}'\u003elatex-free resistance bands\u003c\/a\u003e (1.5m):\u003c\/strong\u003e medium, heavy and extra-heavy, for upper and lower body strength, mobility and rehab\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":199,\"w\":520,\"h\":39,\"abs_x\":660,\"abs_y\":461}'\u003e\n\u003cstrong bis_size='{\"x\":52,\"y\":200,\"w\":213,\"h\":17,\"abs_x\":660,\"abs_y\":462}'\u003e3 x \u003ca href=\"\/products\/resistance-loops\" bis_size='{\"x\":76,\"y\":200,\"w\":184,\"h\":17,\"abs_x\":684,\"abs_y\":462}'\u003elatex-free resistance loops\u003c\/a\u003e:\u003c\/strong\u003e green (medium), blue (heavy) and black (extra-heavy), for glute activation, lower-body work and stability\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":238,\"w\":520,\"h\":39,\"abs_x\":660,\"abs_y\":500}'\u003e\n\u003cstrong bis_size='{\"x\":52,\"y\":239,\"w\":204,\"h\":17,\"abs_x\":660,\"abs_y\":501}'\u003eE-workout guides and videos:\u003c\/strong\u003e follow-along sessions to build confidence and consistency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 bis_size='{\"x\":12,\"y\":292,\"w\":560,\"h\":22,\"abs_x\":620,\"abs_y\":554}'\u003eFree workout guides and videos\u003c\/h3\u003e\n\u003cul bis_size='{\"x\":12,\"y\":328,\"w\":560,\"h\":58,\"abs_x\":620,\"abs_y\":590}'\u003e\n\u003cli bis_size='{\"x\":52,\"y\":328,\"w\":520,\"h\":19,\"abs_x\":660,\"abs_y\":590}'\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=vyDCxcMlBGI\u0026amp;list=PL2IXJvViLD_75HjdnYGeLt9wgM8OcAyra\" bis_size='{\"x\":52,\"y\":329,\"w\":197,\"h\":17,\"abs_x\":660,\"abs_y\":591}'\u003eResistance loops video playlist\u003c\/a\u003e\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":348,\"w\":520,\"h\":19,\"abs_x\":660,\"abs_y\":610}'\u003e\u003ca href=\"https:\/\/youtu.be\/Pf5c3C14y94?si=56UHOh_L6ipnotYa\" bis_size='{\"x\":52,\"y\":349,\"w\":263,\"h\":17,\"abs_x\":660,\"abs_y\":611}'\u003eEasy 20-minute resistance band workout\u003c\/a\u003e\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":368,\"w\":520,\"h\":19,\"abs_x\":660,\"abs_y\":630}'\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=RI5O5SpII4Q\u0026amp;list=PL2IXJvViLD_6sgBNw5AxzfDaKBXroWk0w\" bis_size='{\"x\":52,\"y\":369,\"w\":194,\"h\":17,\"abs_x\":660,\"abs_y\":631}'\u003eResistance band video playlist\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp bis_size='{\"x\":12,\"y\":401,\"w\":560,\"h\":19,\"abs_x\":620,\"abs_y\":663}'\u003eOur resistance bands also include free printed workout guides.\u003c\/p\u003e\n\u003ch3 bis_size='{\"x\":12,\"y\":437,\"w\":560,\"h\":22,\"abs_x\":620,\"abs_y\":699}'\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul bis_size='{\"x\":12,\"y\":474,\"w\":560,\"h\":97,\"abs_x\":620,\"abs_y\":736}'\u003e\n\u003cli bis_size='{\"x\":52,\"y\":474,\"w\":520,\"h\":19,\"abs_x\":660,\"abs_y\":736}'\u003e\n\u003cstrong bis_size='{\"x\":52,\"y\":475,\"w\":132,\"h\":17,\"abs_x\":660,\"abs_y\":737}'\u003eSerious resistance:\u003c\/strong\u003e medium to extra-heavy, so there is room to keep pushing\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":493,\"w\":520,\"h\":19,\"abs_x\":660,\"abs_y\":755}'\u003e\n\u003cstrong bis_size='{\"x\":52,\"y\":494,\"w\":76,\"h\":17,\"abs_x\":660,\"abs_y\":756}'\u003eLatex-free:\u003c\/strong\u003e suitable for sensitive skin and latex allergies\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":513,\"w\":520,\"h\":19,\"abs_x\":660,\"abs_y\":775}'\u003e\n\u003cstrong bis_size='{\"x\":52,\"y\":514,\"w\":86,\"h\":17,\"abs_x\":660,\"abs_y\":776}'\u003eLow-impact:\u003c\/strong\u003e kinder on joints while still effective\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":533,\"w\":520,\"h\":19,\"abs_x\":660,\"abs_y\":795}'\u003e\n\u003cstrong bis_size='{\"x\":52,\"y\":534,\"w\":65,\"h\":17,\"abs_x\":660,\"abs_y\":796}'\u003eVersatile:\u003c\/strong\u003e strength, mobility, warm-ups or recovery\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":552,\"w\":520,\"h\":19,\"abs_x\":660,\"abs_y\":814}'\u003e\n\u003cstrong bis_size='{\"x\":52,\"y\":553,\"w\":105,\"h\":17,\"abs_x\":660,\"abs_y\":815}'\u003eHome-friendly:\u003c\/strong\u003e no bulky equipment or complicated setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 bis_size='{\"x\":12,\"y\":586,\"w\":560,\"h\":22,\"abs_x\":620,\"abs_y\":848}'\u003eNew to resistance training?\u003c\/h3\u003e\n\u003cp bis_size='{\"x\":12,\"y\":619,\"w\":560,\"h\":39,\"abs_x\":620,\"abs_y\":881}'\u003eIf you are just starting out, the \u003ca href=\"\/products\/the-resistance-starter-bundle\" bis_size='{\"x\":209,\"y\":620,\"w\":167,\"h\":17,\"abs_x\":817,\"abs_y\":882}'\u003eResistance Starter Bundle\u003c\/a\u003e (light to heavy) is the gentler place to begin. See all \u003ca href=\"\/collections\/offers-bundles\" bis_size='{\"x\":157,\"y\":640,\"w\":120,\"h\":17,\"abs_x\":765,\"abs_y\":902}'\u003eoffers and bundles\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp bis_size='{\"x\":12,\"y\":674,\"w\":560,\"h\":58,\"abs_x\":620,\"abs_y\":936}'\u003eBuilt on Meglio's heritage of supplying physios, clinics and NHS teams across the UK, flexa.fit kit is designed for safe, effective movement. \u003cstrong bis_size='{\"x\":12,\"y\":695,\"w\":529,\"h\":36,\"abs_x\":620,\"abs_y\":957}'\u003ePlease note discount codes cannot be used with bundles.\u003c\/strong\u003e\u003c\/p\u003e","brand":"flexa.fit","offers":[{"title":"Default Title","offer_id":53929016131927,"sku":"RES-XS-KIT","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/8202\/4791\/files\/AXlHavS8GY2JpMYPxvm70QU_1_gps_generated.png?v=1783068981","url":"https:\/\/flexa.fit\/products\/the-resistance-extra-strength-starter-kit","provider":"flexa.fit","version":"1.0","type":"link"}