{"product_id":"the-core-balance-kit","title":"The Core \u0026 Balance Kit (Wobble Cushion, Sliders \u0026 Band)","description":"\u003cp\u003eBuild a stronger core and steadier balance at home with the flexa.fit core and balance kit, three tools that turn any floor into a stability workout for nearly half the price of buying them separately.\u003c\/p\u003e\u003cp\u003eThe wobble cushion challenges your balance while you sit, stand or train, the dual-sided sliders work your core on carpet or hard floors, and the 1.5m medium resistance band adds strength work for the whole body.\u003c\/p\u003e\u003ch3\u003eWhat's in the core and balance kit\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/balance-wobble-cushion\"\u003eBalance Wobble Cushion\u003c\/a\u003e for stability and active sitting\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/core-sliders-pair\"\u003eCore Sliders (Pair)\u003c\/a\u003e for low-impact core and glute work\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/exercise-bands\"\u003e1.5m Medium Resistance Band\u003c\/a\u003e for full-body strength moves\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to train with the kit\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eWarm up with band pull-aparts and rows to switch your muscles on\u003c\/li\u003e\n\u003cli\u003eWork through slider moves such as mountain climbers and reverse lunges\u003c\/li\u003e\n\u003cli\u003eFinish with balance holds and squats on the wobble cushion\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/how-to-use-a-balance-wobble-cushion\"\u003eHow to use a balance wobble cushion\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/core-slider-exercises\"\u003eCore slider exercises for a low-impact workout\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/flexa-glute-resistance-band\"\u003eFabric Glute Resistance Band\u003c\/a\u003e to add lower-body resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pilates-ball\"\u003ePilates Ball\u003c\/a\u003e for gentle core and posture work\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/anti-burst-gym-ball-new\"\u003eAnti-Burst Gym Ball\u003c\/a\u003e to progress stability training\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBrowse the full \u003ca href=\"\/collections\/strength\"\u003eStrength range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood for:\u003c\/strong\u003e core training, balance and stability, ankle and knee rehab support, desk workers, low-impact home workouts, beginners\u003c\/p\u003e\u003cp\u003eDiscount codes cannot be used with bundles, the saving is already included.\u003c\/p\u003e\u003cp\u003eFree UK delivery, no minimum spend. 30-day returns.\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Is a wobble cushion suitable for beginners?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes. Start seated or standing with both feet on the cushion near a wall or chair for support. As your balance improves, progress to single-leg holds and squats. It also works as an active sitting cushion at a desk.\"}}, {\"@type\": \"Question\", \"name\": \"Do the sliders work on carpet?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes. Each slider is dual-sided: use the smooth plastic side on carpet and the soft foam side on hard floors such as wood, tile or laminate.\"}}]}\u003c\/script\u003e","brand":"flexa.fit","offers":[{"title":"Default Title","offer_id":54023112196439,"sku":"CORE-BAL-KIT","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/8202\/4791\/files\/hf_20260805_105001_0381b4a3-90ea-479f-a8f4-df8cb67a71ea.png?v=1785927497","url":"https:\/\/flexa.fit\/products\/the-core-balance-kit","provider":"flexa.fit","version":"1.0","type":"link"}