{"product_id":"lacrosse-ball","title":"Lacrosse Ball","description":"\u003cp\u003eGet into the knots a foam roller cannot reach. The flexa.fit Lacrosse Ball is a firm, dense massage ball for targeted self-massage, trigger point release and everyday mobility work, small enough to carry anywhere and tough enough to take your full bodyweight.\u003c\/p\u003e\n\u003cp\u003eRoll it underfoot for arch tension, lean it against a wall for stubborn shoulder and upper-back knots, or sit on it to release tight glutes and hips.\u003c\/p\u003e\n\u003ch3\u003eWhy use a lacrosse ball\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFirm and dense for deep, pinpoint pressure\u003c\/li\u003e\n\u003cli\u003eTargets feet, glutes, hips, shoulders and back\u003c\/li\u003e\n\u003cli\u003eCompact enough for a desk drawer or kit bag\u003c\/li\u003e\n\u003cli\u003eA low-cost way to ease tightness between massages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLearn how to get the most from it: \u003ca href=\"\/blogs\/news\/how-to-use-lacrosse-ball-for-massage\"\u003ehow to use a lacrosse ball for massage\u003c\/a\u003e and \u003ca href=\"\/blogs\/news\/best-lacrosse-ball-for-hamstring-release-2026\"\u003elacrosse ball for hamstring release\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003ePair it with a \u003ca href=\"\/products\/foam-roller-simple\"\u003efoam roller\u003c\/a\u003e for larger muscle groups and \u003ca href=\"\/products\/massage-oil-500ml-1\"\u003emassage oil\u003c\/a\u003e to finish by hand.\u003c\/p\u003e\n\u003cp\u003eBrowse the full \u003ca href=\"\/collections\/recovery\"\u003erecovery range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for:\u003c\/strong\u003e trigger point release, plantar fascia and foot arch, glutes and hips, shoulders, upper back and self-myofascial release.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery, no minimum spend. 30-day returns.\u003c\/p\u003e","brand":"flexa.fit","offers":[{"title":"Default Title","offer_id":52987545780567,"sku":"LB01LB","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/8202\/4791\/files\/Lacrosse-Ball_0013_A68A1762.png?v=1773321414","url":"https:\/\/flexa.fit\/products\/lacrosse-ball","provider":"flexa.fit","version":"1.0","type":"link"}