{"product_id":"flexa-glute-resistance-band","title":"Fabric Glute Resistance Band (Non-Slip Hip Band)","description":"\u003cp\u003eFire up your glutes without the roll and pinch of latex loops using the flexa.fit glute resistance band, a woven fabric hip band that grips and stays exactly where you put it.\u003c\/p\u003e\u003cp\u003eAvailable in Light, Medium and Heavy resistance so you can match the band to the exercise and progress over time. Soft against the skin, hard-wearing and machine-washable.\u003c\/p\u003e\u003ch3\u003eWhy choose a fabric glute band\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNon-slip woven fabric that stays in place mid-set\u003c\/li\u003e\n\u003cli\u003eWill not roll, snap or pinch like latex loops\u003c\/li\u003e\n\u003cli\u003eLight, Medium and Heavy options to progress\u003c\/li\u003e\n\u003cli\u003ePerfect for glute bridges, squats, hip thrusts and warm-ups\u003c\/li\u003e\n\u003cli\u003eMachine-washable and hard-wearing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use a glute band\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003ePlace the band just above or below the knees for most exercises\u003c\/li\u003e\n\u003cli\u003ePush out against the band to keep tension through the movement\u003c\/li\u003e\n\u003cli\u003eUse it for warm-up activation before squats and deadlifts\u003c\/li\u003e\n\u003cli\u003eProgress from Light to Heavy as your strength builds\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/fabric-glute-resistance-band-exercises\"\u003eFabric glute resistance band exercises\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/resistance-band-warm-up-routine\"\u003eThe 10-minute resistance band warm-up\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/resistance-bands-for-beginners\"\u003eResistance bands for beginners\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/flexa-glute-resistance-band-set-light-medium-heavy\"\u003eGlute Band Set\u003c\/a\u003e get all three resistances and save\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/resistance-loops\"\u003eResistance Loops\u003c\/a\u003e lighter latex-free loops for finer control\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/exercise-bands\"\u003eResistance Bands\u003c\/a\u003e for upper-body and full-body work\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/balance-wobble-cushion\"\u003eBalance Wobble Cushion\u003c\/a\u003e to add balance work to leg day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBrowse the full \u003ca href=\"\/collections\/strength\"\u003eStrength range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood for:\u003c\/strong\u003e glute activation, hip strength, squats, hip thrusts, warm-ups, lower-body training, home workouts\u003c\/p\u003e\u003cp\u003eFree UK delivery, no minimum spend. 30-day returns.\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Why is a fabric band better than a latex loop?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Fabric bands grip the skin or clothing and stay put, so they do not roll up or pinch during squats and hip thrusts. They also tend to feel more supportive and last longer.\"}}, {\"@type\": \"Question\", \"name\": \"Which resistance should I choose?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Light is ideal for activation and beginners, Medium suits most everyday training, and Heavy is for stronger lifters and loaded work. If you are unsure, the three-band set lets you progress across all levels.\"}}, {\"@type\": \"Question\", \"name\": \"How do I wash it?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The fabric is machine-washable. Wash cool and air dry to keep the grip and elasticity in good condition.\"}}]}\u003c\/script\u003e","brand":"flexa.fit","offers":[{"title":"Light","offer_id":53957008392535,"sku":"GLBLGREY","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"Medium","offer_id":53957008425303,"sku":"GLBDGREY","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"Heavy","offer_id":53957008458071,"sku":"GLBBLACK","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/8202\/4791\/files\/hf_20260714_144436_886cb272-a887-4006-b008-8c3ee18b3346_3.png?v=1784102898","url":"https:\/\/flexa.fit\/products\/flexa-glute-resistance-band","provider":"flexa.fit","version":"1.0","type":"link"}