{"product_id":"flexa-glute-resistance-band-set-light-medium-heavy","title":"Fabric Glute Resistance Band Set (3 Bands: Light, Medium, Heavy)","description":"\u003cp\u003eGet the full progression in one go with the flexa.fit glute resistance band set, three non-slip fabric hip bands in Light, Medium and Heavy.\u003c\/p\u003e\n\u003cp\u003eFabric bands grip and stay put where latex loops roll and pinch. Start Light for activation and warm-ups, then move up to Medium and Heavy as your glutes and hips get stronger.\u003c\/p\u003e\n\u003ch3\u003eWhy buy the glute band set\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThree fabric bands: Light, Medium and Heavy\u003c\/li\u003e\n\u003cli\u003eNon-slip woven fabric that stays in place\u003c\/li\u003e\n\u003cli\u003eA ready-made progression as you build strength\u003c\/li\u003e\n\u003cli\u003eIdeal for glute bridges, squats, hip thrusts and warm-ups\u003c\/li\u003e\n\u003cli\u003eMachine-washable and hard-wearing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use the band set\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eUse Light for warm-ups and activation before lifting\u003c\/li\u003e\n\u003cli\u003eMove to Medium for your main glute and hip sets\u003c\/li\u003e\n\u003cli\u003eReach for Heavy when Medium starts to feel easy\u003c\/li\u003e\n\u003cli\u003ePosition each band just above or below the knees for most moves\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/fabric-glute-resistance-band-exercises\"\u003eFabric glute resistance band exercises\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/resistance-bands-for-beginners\"\u003eResistance bands for beginners\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/resistance-band-home-workout\"\u003eResistance band home workout\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eComplete your kit\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/flexa-glute-resistance-band\"\u003esingle Fabric Glute Resistance Band\u003c\/a\u003e if you only need one resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/resistance-loops\"\u003eResistance Loops\u003c\/a\u003e lighter latex-free loops for finer control\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/balance-wobble-cushion\"\u003eBalance Wobble Cushion\u003c\/a\u003e to add balance and stability work\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/core-sliders-pair\"\u003eCore Sliders\u003c\/a\u003e for low-impact core and glute work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse the full \u003ca href=\"\/collections\/offers-bundles\"\u003eOffers and Bundles range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for:\u003c\/strong\u003e glute and hip training, progression, warm-ups, home lower-body workouts, a complete band set\u003c\/p\u003e\n\u003cp\u003eFree UK delivery, no minimum spend. 30-day returns.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"What is included in the set?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Three fabric glute bands in Light, Medium and Heavy resistance, so you have the full range to warm up, train and progress from one purchase.\"}}, {\"@type\": \"Question\", \"name\": \"Can I use a discount code on this set?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Discount codes cannot be used with bundles. The set is already priced to give you all three bands together for less than buying separately.\"}}]}\u003c\/script\u003e","brand":"flexa.fit","offers":[{"title":"Default Title","offer_id":53957012062551,"sku":"GLB-SET-3","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/8202\/4791\/files\/hf_20260714_144411_f2020c6e-aace-42cf-aa6e-0aae23e22931.png?v=1784103130","url":"https:\/\/flexa.fit\/products\/flexa-glute-resistance-band-set-light-medium-heavy","provider":"flexa.fit","version":"1.0","type":"link"}