{"product_id":"core-sliders-pair","title":"Core Sliders (Pair) for Low-Impact Core Workouts","description":"\u003cp\u003eAdd low-impact strength to any floor with flexa.fit core sliders, a pair of dual-surface gliding discs that turn simple bodyweight moves into a serious core and glute workout.\u003c\/p\u003e\n\u003cp\u003eOne side glides on carpet, the other on hard floors, so they work at home, in the gym or away. Small enough to pack, tough enough for daily use.\u003c\/p\u003e\n\u003ch3\u003eWhy train with core sliders\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSet of 2 dual-surface discs for carpet and hard floors\u003c\/li\u003e\n\u003cli\u003eLow impact on joints while challenging the whole body\u003c\/li\u003e\n\u003cli\u003eTargets core, glutes, arms and legs\u003c\/li\u003e\n\u003cli\u003eIdeal for mountain climbers, pikes, lunges and hamstring curls\u003c\/li\u003e\n\u003cli\u003eCompact and light for home or travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use core sliders\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePlace a slider under each hand or foot, glide-side down for your floor\u003c\/li\u003e\n\u003cli\u003eMove slowly and under control so the slider does the work\u003c\/li\u003e\n\u003cli\u003eKeep your core braced to protect your lower back\u003c\/li\u003e\n\u003cli\u003eStart with mountain climbers and reverse lunges, then progress to pikes\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/core-slider-exercises\"\u003eCore slider exercises for a low-impact workout\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/resistance-band-home-workout\"\u003eResistance band home workout\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/fabric-glute-resistance-band-exercises\"\u003eFabric glute resistance band exercises\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003ePairs well with\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/flexa-glute-resistance-band\"\u003eFabric Glute Resistance Band\u003c\/a\u003e to add resistance to glute and leg work\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/resistance-loops\"\u003eResistance Loops\u003c\/a\u003e for glute activation and leg work\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/balance-wobble-cushion\"\u003eBalance Wobble Cushion\u003c\/a\u003e to layer in stability training\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/exercise-bands\"\u003eResistance Bands\u003c\/a\u003e to build a full home strength kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse the full \u003ca href=\"\/collections\/strength\"\u003eStrength range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for:\u003c\/strong\u003e core training, glute activation, low-impact strength, home workouts, travel fitness, HIIT \u003cmeta charset=\"utf-8\"\u003e(High-Intensity Interval Training)\u003c\/p\u003e\n\u003cp\u003eFree UK delivery, no minimum spend. 30-day returns.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"flexa.fit","offers":[{"title":"Default Title","offer_id":53957007638871,"sku":"CSBLACK","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/8202\/4791\/files\/coreslider_lifestyle.png?v=1783425681","url":"https:\/\/flexa.fit\/products\/core-sliders-pair","provider":"flexa.fit","version":"1.0","type":"link"}