{"product_id":"balance-wobble-cushion","title":"Balance Wobble Cushion for Core \u0026 Stability","description":"\u003cp\u003eTurn any chair or floor into a core workout with the flexa.fit balance wobble cushion, an inflatable stability disc that fires up your deep core muscles while you sit, stand or train.\u003c\/p\u003e\n\u003cp\u003eThe textured top gives grip and a light massage underfoot, and you can fine-tune the wobble by adding or releasing air. Suitable for active sitting at a desk, Pilates, physio and balance rehab.\u003c\/p\u003e\n\u003ch3\u003eWhy train on a balance cushion\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBuilds core strength, posture and ankle stability\u003c\/li\u003e\n\u003cli\u003eAdjustable firmness, add or release air to change the challenge\u003c\/li\u003e\n\u003cli\u003eNon-slip textured surface with a gentle massage feel\u003c\/li\u003e\n\u003cli\u003eGreat for active sitting, warm-ups, Pilates and rehab\u003c\/li\u003e\n\u003cli\u003eLightweight and easy to store or take to class\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use a wobble cushion\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eInflate until the top has a slight give, not rock hard\u003c\/li\u003e\n\u003cli\u003eFor active sitting, place it on your chair and sit tall\u003c\/li\u003e\n\u003cli\u003eFor balance work, stand on it with soft knees near a wall for support\u003c\/li\u003e\n\u003cli\u003eProgress to single-leg holds, squats or Pilates moves as you improve\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/how-to-use-a-balance-wobble-cushion\"\u003eHow to use a balance wobble cushion\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eRead our guide: \u003ca href=\"https:\/\/flexa.fit\/blogs\/news\/resistance-band-exercises-for-older-adults-a-safe-effective-home-routine\"\u003eResistance band exercises for older adults\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003ePairs well with\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/anti-burst-gym-ball-new\"\u003eAnti-Burst Gym Ball\u003c\/a\u003e to progress unstable-surface training\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/core-sliders-pair\"\u003eCore Sliders\u003c\/a\u003e to add low-impact core and glute work\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/yoga-mat\"\u003eYoga Mat\u003c\/a\u003e for comfortable floor work and stretching\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pilates-ball\"\u003ePilates Ball\u003c\/a\u003e for gentle core and Pilates work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse the full \u003ca href=\"\/collections\/strength\"\u003eStrength range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for:\u003c\/strong\u003e core stability, posture, active sitting, balance training, ankle rehab, Pilates\u003c\/p\u003e\n\u003cp\u003eFree UK delivery, no minimum spend. 30-day returns.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"How much should I inflate the balance cushion?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Inflate it until the top has a slight give when you press it, not rock hard. A softer cushion wobbles more and increases the challenge, so start firmer and let some air out as your balance improves.\"}}, {\"@type\": \"Question\", \"name\": \"Is a wobble cushion or a balance board better for beginners?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The cushion is more forgiving and a good starting point for active sitting and early balance work. A balance board is firmer and more advanced. Many people use the cushion first, then progress to a board.\"}}, {\"@type\": \"Question\", \"name\": \"Can I use it as a seat cushion?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes. Sitting on it encourages you to engage your core and sit tall, which many people find helpful during long periods at a desk.\"}}]}\u003c\/script\u003e","brand":"flexa.fit","offers":[{"title":"Default Title","offer_id":53957005476183,"sku":"BWCBLUE","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/8202\/4791\/files\/wobble_lifestyle_1.png?v=1783425634","url":"https:\/\/flexa.fit\/products\/balance-wobble-cushion","provider":"flexa.fit","version":"1.0","type":"link"}